Austinetravis.blogspot.com
OVERCOMING FEAR
You need large amount of courage to deal with all the fear indulging events of your life. The fact is that everyone is afraid, this is normal and natural. Often, fear is necessary to preserve life, prevent injury, and guide against mistakes.
So if everyone is afraid, what is the difference between the brave and the coward? The only difference is that the brave person discipline himself to confront, deal and act inspite of fear. While the coward allow himself to be dominated and controlled by fear. Fortunately, all fears are learned, No one is born with fear, fear can therefore be unlearned by dealing with it until it goes away. People are so afraid of failure that they are paralyzed when it comes to taking any chance at all. There are so many fears but if you don't confront them they will stop you. The most common reaction in a fear situation is "I can't" This word has stop us from taking any action. Fear is a terrible emotion and can hold us back from achieving any thing in life.
What to Do
To develop a quality you lack, act as if you already had that quality. In modern terms, we say, "fake it until you make it" whenever you are afraid you can cancel the feeling of "I can't" by saying "I can" Then you override your fear and increase your confidence. You can build up courage to the point you are unafraid. You develop courage by repeatedly doing those things you are afraid of Until they eventually disappear.
Fear of public speaking
This was my greatest fear in life, the moment I deal with it, it never came back.
76% of adults fear public speaking more than death. Some fears are joined together so if you get ride of one you eliminate other fears in same circuit. The fear of public speaking is bundles together with the fear of rejection, when you eliminate one the two go together. Your ability to deal with fear is the key to success. One of the best things you can do today is to deal with that fear situation or person immediately. When you move toward your fear it grows smaller and manageable, then it loose is grip on you. But, when you back away from it, it grows larger. Soon dominates your thinking. Leaders have the courage whatever thing to fulfill their vision. You need to take action, even when you are not sure of success. When you are afraid you begin to be worried. Fear and worry are bundled together, get rid of one the other follow. I was so worried about Jesus second coming until I heard this words from my pastor, George ololobou he said "Most of the things we worry about in life, never happened. 99% of things we worry about never happen. Most of things that happen, happen so quickly that we have no time to worry about them.
Big hit
1)know exactly what you are worried about
2)think of the worst possible outcome if it take place
3)Accept the worst outcome
4)Take action so that the worst doesn't take place. Take action so that you can improve rather being afraid and worry all day. Start working on your goal so that you have no time to worry or be afraid of anything. Read more of my articles at the link below austinetravis.blogspot.com
OVERCOMING FEAR
You need large amount of courage to deal with all the fear indulging events of your life. The fact is that everyone is afraid, this is normal and natural. Often, fear is necessary to preserve life, prevent injury, and guide against mistakes.
So if everyone is afraid, what is the difference between the brave and the coward? The only difference is that the brave person discipline himself to confront, deal and act inspite of fear. While the coward allow himself to be dominated and controlled by fear. Fortunately, all fears are learned, No one is born with fear, fear can therefore be unlearned by dealing with it until it goes away. People are so afraid of failure that they are paralyzed when it comes to taking any chance at all. There are so many fears but if you don't confront them they will stop you. The most common reaction in a fear situation is "I can't" This word has stop us from taking any action. Fear is a terrible emotion and can hold us back from achieving any thing in life.
What to Do
To develop a quality you lack, act as if you already had that quality. In modern terms, we say, "fake it until you make it" whenever you are afraid you can cancel the feeling of "I can't" by saying "I can" Then you override your fear and increase your confidence. You can build up courage to the point you are unafraid. You develop courage by repeatedly doing those things you are afraid of Until they eventually disappear.
Fear of public speaking
This was my greatest fear in life, the moment I deal with it, it never came back.
76% of adults fear public speaking more than death. Some fears are joined together so if you get ride of one you eliminate other fears in same circuit. The fear of public speaking is bundles together with the fear of rejection, when you eliminate one the two go together. Your ability to deal with fear is the key to success. One of the best things you can do today is to deal with that fear situation or person immediately. When you move toward your fear it grows smaller and manageable, then it loose is grip on you. But, when you back away from it, it grows larger. Soon dominates your thinking. Leaders have the courage whatever thing to fulfill their vision. You need to take action, even when you are not sure of success. When you are afraid you begin to be worried. Fear and worry are bundled together, get rid of one the other follow. I was so worried about Jesus second coming until I heard this words from my pastor, George ololobou he said "Most of the things we worry about in life, never happened. 99% of things we worry about never happen. Most of things that happen, happen so quickly that we have no time to worry about them.
Big hit
1)know exactly what you are worried about
2)think of the worst possible outcome if it take place
3)Accept the worst outcome
4)Take action so that the worst doesn't take place. Take action so that you can improve rather being afraid and worry all day. Start working on your goal so that you have no time to worry or be afraid of anything. Read more of my articles at the link below austinetravis.blogspot.com
Beautiful write up
ReplyDeleteThank you
DeleteVery correct more grace
ReplyDelete